Guest User 7/31/24 Guest User 7/31/24

Harnessing the Power of Meditation and Mindfulness for Anxiety, Relationship Stress, and ADHD

Meditation and Mindfulness have so many benefits. In this post you can learn how mindfulness practices specifically benefit people struggling with relationship stress, anxiety, and ADHD.

k b 12/27/23 k b 12/27/23

A Case Study in Individual Relationship Psychotherapy for ADHD and Attachment

In this fictional case study, we delve into the life of Emily, a young woman in her twenties, as she embarks on a therapeutic exploration to understand and overcome the challenges that ADHD and attachment issues present in her quest for a meaningful and fulfilling relationship.

k b 12/5/23 k b 12/5/23

Navigating ADHD and Relationships. A Case Study in Couples Psychotherapy

A fictional case study exploring how ADHD can impact relationships and family life. This study leans heavily on the The Gottman Method as it’s therapeutic framework.

k b 12/1/23 k b 12/1/23

Navigating the Maze: ADHD in Women in their 20’s

This blog explores how ADHD shows up in and impacts young women. It also provides suggested therapeutic and lifestyle tools to support young women in managing an ADHD diagnosis effectively.