Couples Relationship Check up
Are you looking to strengthen your relationship and create lasting change?
Our couples therapy services offer a comprehensive assessment and tailored support to help you and your partner build a healthier, more connected relationship. Using tools from the Gottman Method, we provide research-backed insights and actionable strategies to help you thrive together.
The process begins with a detailed assessment using the Gottman Relationship Builder. This package includes:
A scientifically grounded online assessment that evaluates the strengths and challenges in your relationship.
A comprehensive report based on your assessment results.
A 2-hour feedback and planning session with me to review the findings and identify key areas for growth.
Couples Satisfaction Package
The Gottman Relationship Builder, used through Gottman Connect, incorporates several scientifically validated assessments to evaluate relationship satisfaction and dynamics.
The Science Behind Happy Relationships
Gottman Relationship Checkup: A detailed, research-based assessment of over 400 questions. It evaluates key aspects of relationship health, such as friendship, intimacy, conflict management, shared values, trust, and commitment.
Sound Relationship House Model Framework: The assessment examines areas within the Sound Relationship House framework, including:
Building love maps.
Nurturing fondness and admiration.
Turning toward instead of away during the conflict.
Managing conflict effectively.
Creating shared meaning and goals.
Relationship Dynamics and Patterns: Questions explore patterns of communication, emotional regulation, and problem-solving to identify unhelpful behaviors and areas for growth.
Individual Needs and Stressors: The assessment evaluates stress levels, mental health, and external factors impacting the relationship, providing a comprehensive view of each partner's experiences.
The cost for this comprehensive assessment and 2-hour feedback and planning session is $1150.
Comprehensive Assessment and Detailed Report
To help you apply what you've learned, we offer a monthly support plan that includes:
Access to weekly homework assignments through the Gottman Relationship Builder to practice new skills and deepen your connection.
Up to 30 minutes of monthly messaging or email support to address questions and provide guidance.
$400/month
Ongoing Support Plan
If you'd like more in-depth guidance, we also offer:
50-minute sessions. These sessions provide personalized support to help you work through challenges, gain clarity, and stay on track.
$295/session
Additional Support
Contact Kali to schedule your initial assessment and take the first step toward a more secure and fulfilling connection.
Invest in your relationship today.
Therapy FAQ
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Couples Therapy, also known as couples counseling, is a collaborative process between a trained mental health professional (therapist) and a couple seeking support to address barriers to communication, intimacy, and connection. The primary goal of couples therapy is to improve mental well-being, foster growth, and provide tools for coping with life's difficulties.
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Feeling overwhelmed, experiencing persistent negative emotions, struggling in your relationship, or facing difficulties in daily functioning are indications that therapy may be beneficial.
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Therapy sessions typically last around 50-75 minutes. Kali will create a safe, non-judgmental environment to encourage open communication. Kali will actively listen to your concerns, ask questions to gain insight, and work collaboratively to identify and address underlying issues.
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The duration of couples therapy varies depending on individual needs and goals. Some couples may see improvements in a few months, while others might require more extended periods to address deeper issues. Therapy is a gradual process, and progress is influenced by factors such as the complexity of the concerns and the couple's willingness to engage in the therapeutic process.
Your relationship is worth it.
I want you to know: