Can Brainspotting Strengthen Relationships—and Help You Feel Truly Seen by Your Partner?
This blog post details how brainspotting can support couples in navigating conflict and building trust. The author discusses her observations as brainspotting practitioner and outlines some of the physiological aspects of using brainspotting in couples’ therapy.
How to Feel Close Again: Rebuilding Connection After Disconnection
This blog explores how to repair a relationship when partners have drifted apart. It draws on strategies from the Gottman Institute, Somatics, and Holistic Couples Therapy.