Discover the power of attachment theory to enhance your self-awareness! Get personalized insights to identify what’s holding you back and learn practical healing strategies to foster the fulfilling relationships you genuinely deserve.
Heal Attachment Wounds
Welcome to the Thriving Relationships Course, where we explore the transformative power of attachment theory. Whether you're single, in a relationship, or looking to improve your connection as a couple, this course will help you identify your attachment style and learn how to heal it. We'll also teach you advanced communication skills and conflict management strategies to enhance relationships. Get ready to deepen your understanding of yourself and others, foster healthier connections, and effectively navigate the complexities of interpersonal dynamics. Join us on this journey to discover a more fulfilling and resilient way of relating and loving.
Week 1: Understand Attachment Theory
Week 2: Learn about Triggers
Week 3: Heal your Wounds
Week 4: Communicate Effectively
Week 5: Manage Conflict
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Welcome: Start Here
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Chatper 1: Healing Relational Patterns (Attachment Styles)
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Chapter 2: Improve Communication Skills
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Chapter 3: Manage Conflict Effectively