Yoga & Meditation for deeper support & integration

Yoga Challenge
$12.00
One time

Join Kali for a refreshing 7-day yoga challenge! Each day features quick, 10-minute sessions to reveal the impact of small changes for significant results.


✓ Easy-to-follow
✓ For all bodies and levels
✓ BONUS Yoga Class
Intro to Meditations
Day 1: 3-Part-Breath
Day 2: 4-6-7 Breath
Day 3: Affirmation
Day 4: Self Awareness
Day 5: Safe Place
Day 6: Body Scan
Day 7: Breath Exchange
BONUS: Couple's Meditation